Hey there!dhrishitpatelMar 30, 20231 min readA very warm welcome to Healthy Habits! Here you can immerse yourself in informative blogs related to health written by Dhrishit Patel, a biology student and a budding nutritionist.
Follow the rainbow dietYou might've heard about the balanced diet, but do you know about the rainbow diet? Well, the rainbow diet is all about consuming fruits...
Benefits of backward walkingThe newest exercise craze that seems to be taking over the internet is backward walking. This new trend has significant positive effects...
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