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Follow the rainbow diet
You might've heard about the balanced diet, but do you know about the rainbow diet? Well, the rainbow diet is all about consuming fruits...
dhrishitpatel
Feb 1, 20241 min read
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Benefits of backward walking
The newest exercise craze that seems to be taking over the internet is backward walking. This new trend has significant positive effects...
dhrishitpatel
Feb 1, 20241 min read
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Meditating in the restless world
It's difficult to stay still for 10 or 20 minutes in a world where distractions are a constant, and it frequently causes your mind to...
dhrishitpatel
Dec 29, 20231 min read
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How to boost your immunity
General health and well-being are dependent on a robust imune system. Here are a few tips to boost your immune system: Follow a balanced...
dhrishitpatel
Dec 19, 20231 min read
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Remedies that instantly relieve cough
Fighting a persistent cough and enhancing immune system function go hand in hand with maintaining your health at its peak. Here are a few...
dhrishitpatel
Dec 18, 20231 min read
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5 drinks to boost metabolism
It's common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid metabolism. Your metabolism...
dhrishitpatel
Nov 13, 20231 min read
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How to recover from muscle inflammation after a workout?
Cool down: Spend at least 5-10mins doing light-intensity exercises, such as walking or gentle stretching. This helps gradually reduce...
dhrishitpatel
Oct 1, 20231 min read
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Virtual reality goggles for animals
Virtual reality headsets are being used for a plethora of purposes even in the animal industry - from revolutionising pain management and...
dhrishitpatel
Jul 28, 20232 min read
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Fitness trackers for pets
Many pet owners struggle to determine how much exercise their dog is receiving. Weight loss and even behavioural difficulties can be...
dhrishitpatel
Jul 21, 20231 min read
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Hyperbaric Oxygen Therapy for pets
The use of hyperbaric oxygen treatment can be used to treat conditions like decompression sickness or any condition that needs a lot of...
dhrishitpatel
Jul 18, 20231 min read
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Acupuncture laser therapy for pets
Veterinarians have been learning about the advantages of veterinary laser therapy as it becomes more and more popular. In a manner...
dhrishitpatel
Jul 15, 20231 min read
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Prosthetics in the animal industry
As technology in the field of biomedical engineering continues to evolve, our focus has expanded from human healthcare to even animal...
dhrishitpatel
Jul 5, 20231 min read
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5 reasons to eat sweet potatoes
1) They are packed with vitamin C, which helps in boosting the immune system. 2) Sweet potatoes are a great source of betacarotene,...
dhrishitpatel
May 28, 20231 min read
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4 Exercises to maintain your strength and fitness
Decline in muscular and bone strength can start earlier than you might think. Slow down that process with a smart workout habit. 1....
dhrishitpatel
Apr 15, 20231 min read
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How to overcome a hangover?
As a teenager myself, I understand how important parties are to improve our social lives. Here are 5 tips to get back on track the next...
dhrishitpatel
Apr 3, 20231 min read
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Hey there!
A very warm welcome to Healthy Habits! Here you can immerse yourself in informative blogs related to health written by Dhrishit Patel, a...
dhrishitpatel
Mar 30, 20231 min read
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